episode 2: Guest chef Joo Ho Lee www.pineapplegourmet.com
Sunday, November 27, 2011
Sunday, November 20, 2011
Good Eats S4E3P1: Fry Hard II - The Chicken
AB pan-fries a chicken, also showing how to butcher it into perfect pieces. Buttermilk bathed, golden brown and deliciousmmm, mmm, fry some more, 'cause nobody doesn't love fried chicken. Recipes featured in this episode: Fried Chicken.
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Tuesday, November 8, 2011
Yahcna's West Indian Chik'n Strips © (SOY AND GLUTEN FREE!)
I've finally figured out a way to make a gluten free soy free chicken alternative. (Not that I'm totally against soy or don't eat soy, I just no longer reccommend it for men.) I am defineitley not a fan of genetically modified food either, so if you are using soy, try to look for Non-GMO in order to treat your body better. This versatile veggie meat is actually more holistic, because we are using all natural ingredients from the Earth, so you can see what is going into it. Fry it, bake it, grill it! Whatever your taste buds desire! This is Soul Food meeting it's West Indian cousin to make a delicious meal for you! Ingredients 1 cup of chickpeas (garbanzo beans) or hummus 1 cup oatmeal 3 ripe plantain (yellow plantain is the swwetest, or buy it frozen) 1/2 Tbsp. Garam Masala 2 "Not Chicken" bouillon cubes 1/2 Tbsp. Madras curry powder 1/2 cup liquid smoke 1/2 Tbsp. Jamaicna curry powder 1/4 cup Yahcna's rasta pasta sauce (see my Rasta Pasta Video) 1/2 Tbsp. dry jerk seasoning 1 tsp. thyme 1/2 Tbsp. paprika 1 1/2 Tbsp. vege-sal 1 tsp. cumin 1/4 cup xantham gum 1/2 cup gluten free flour Whew! Well you want it to taste like chicken with all natural ingredients, dont you? :) Copyright 2011 © Yahcna Yisrayl. All rights reserved.
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